[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lotmat.cz\/opalujte-se-bezpecne\/#Article","mainEntityOfPage":"https:\/\/www.lotmat.cz\/opalujte-se-bezpecne\/","headline":"Opalujte se bezpe\u010dn\u011b","name":"Opalujte se bezpe\u010dn\u011b","description":"Op\u00e1lenou k\u016f\u017ei m\u016f\u017ee m\u00edt skoro ka\u017ed\u00fd, ov\u0161em mus\u00edme p\u0159i opalov\u00e1n\u00ed d\u00e1vat pozor. Alternativou je opalov\u00e1n\u00ed v sol\u00e1riu, proto\u017ee zde nejsme z\u00e1visl\u00fd na po\u010das\u00ed. Opalujte se bezpe\u010dn\u011b Dostate\u010dn\u00e1 ochrana N\u00e1dhern\u011b op\u00e1len\u00e9ho t\u011bla m\u016f\u017eeme dos\u00e1hnout tak, \u017ee se budeme opalovat na slun\u00ed\u010dku. To v\u0161ak nen\u00ed jen tak, proto\u017ee slune\u010dn\u00ed paprsky m\u016f\u017eou ve velk\u00e9 m\u00ed\u0159e sp\u00ed\u0161e u\u0161kodit. Nav\u00edc&hellip; <br> <a class=\"read-more\" href=\"https:\/\/www.lotmat.cz\/opalujte-se-bezpecne\/\">Read more<\/a>","datePublished":"2021-07-07","dateModified":"2024-01-03","author":{"@type":"Person","@id":"https:\/\/www.lotmat.cz\/author\/#Person","name":"lotmat.cz","url":"https:\/\/www.lotmat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lotmat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lotmat.cz\/wp-content\/uploads\/opalov%C3%A1n%C3%AD%20na%20slunci_3.jpg","url":"https:\/\/www.lotmat.cz\/wp-content\/uploads\/opalov%C3%A1n%C3%AD%20na%20slunci_3.jpg","height":0,"width":0},"url":"https:\/\/www.lotmat.cz\/opalujte-se-bezpecne\/","about":["Slu\u017eby"],"wordCount":461,"articleBody":"       Op\u00e1lenou k\u016f\u017ei m\u016f\u017ee m\u00edt skoro ka\u017ed\u00fd, ov\u0161em mus\u00edme p\u0159i opalov\u00e1n\u00ed d\u00e1vat pozor. Alternativou je opalov\u00e1n\u00ed v sol\u00e1riu, proto\u017ee zde nejsme z\u00e1visl\u00fd na po\u010das\u00ed.Opalujte se bezpe\u010dn\u011bDostate\u010dn\u00e1 ochranaN\u00e1dhern\u011b op\u00e1len\u00e9ho t\u011bla m\u016f\u017eeme dos\u00e1hnout tak, \u017ee se budeme opalovat na slun\u00ed\u010dku. To v\u0161ak nen\u00ed jen tak, proto\u017ee slune\u010dn\u00ed paprsky m\u016f\u017eou ve velk\u00e9 m\u00ed\u0159e sp\u00ed\u0161e u\u0161kodit. Nav\u00edc Slunce n\u00e1m nesv\u00edt\u00ed neust\u00e1le, tak\u017ee jsme dost z\u00e1visl\u00fd na po\u010das\u00ed, proto\u017ee t\u011b\u017eko se budeme opalovat, kdy\u017e venku pr\u0161\u00ed. Nejprve si mus\u00edme po\u0159\u00eddit vhodnou kosmetiku, kter\u00e1 n\u00e1s ochr\u00e1n\u00ed a z\u00e1rove\u0148 dod\u00e1 poko\u017ece v\u0161e pot\u0159ebn\u00e9, aby byla skute\u010dn\u011b hebk\u00e1 a nic ji nechyb\u011blo.U opalovac\u00edho kr\u00e9mu dbejte zejm\u00e9na na faktor ochrany, p\u0159i\u010dem\u017e u rybn\u00edka sta\u010d\u00ed ni\u017e\u0161\u00ed, ale v tropick\u00e9 destinaci u mo\u0159e jej neopalujte. Pamatujte, \u017ee p\u0159i koup\u00e1n\u00ed se jeho \u00fa\u010dinek ztr\u00e1c\u00ed rychleji, a proto mus\u00edme maz\u00e1n\u00ed v dostate\u010dn\u00e9m intervalu opakovat. Na Slunce necho\u010fte v poledn\u00edch hodin\u00e1ch, proto\u017ee zde m\u00e1 nejv\u011bt\u0161\u00ed s\u00edlu. Nezapome\u0148te se pravideln\u011b ot\u00e1\u010det, abychom dos\u00e1hli rovnom\u011brn\u00e9ho op\u00e1len\u00ed. N\u00e1sledn\u011b je dobr\u00e9 pou\u017e\u00edt kr\u00e9m po opalov\u00e1n\u00ed, kter\u00fd dopln\u00ed \u017eiviny a k\u016f\u017ei hydratuje.Sol\u00e1riaU tohoto typu opalov\u00e1n\u00ed v\u016fbec nemus\u00edme \u0159e\u0161it po\u010das\u00ed, co\u017e je o starost m\u00e9n\u011b. Sestav\u00ed n\u00e1m p\u0159esn\u00fd opalovac\u00ed pl\u00e1n, tak\u017ee my si jej m\u016f\u017eeme p\u0159izp\u016fsobit t\u0159eba sv\u00e9mu zam\u011bstn\u00e1n\u00ed a kon\u00ed\u010dk\u016fm, aby n\u00e1m pasoval. Mezi nejlep\u0161\u00ed studia pat\u0159\u00ed Sol\u00e1rium BrnoNaomibrno, a to vybaven\u00edm i person\u00e1lem. Se v\u0161\u00edm V\u00e1m tu r\u00e1di pom\u016f\u017eou a v\u0161e vysv\u011btl\u00ed, co\u017e je d\u016fle\u017eit\u00e9, abychom byli spokojen\u00ed. Sestav\u00ed n\u00e1m tu kompletn\u00ed opalovac\u00ed pl\u00e1n p\u0159esn\u011b podle na\u0161\u00ed poko\u017eky, aby byla po jeho ukon\u010den\u00ed opravdu hezk\u00e1. Otev\u00edrac\u00ed dob\u011b je tu od pond\u011bl\u00ed do p\u00e1tku, tak\u017ee si ur\u010dit\u011b najdete vhodn\u00e9 term\u00edny. Maj\u00ed v nab\u00eddce hned n\u011bkolik opalovac\u00edch stroj\u016f, p\u0159i\u010dem\u017e v\u011bt\u0161ina z nich je horizont\u00e1ln\u00edch, p\u0159i\u010dem\u017e do nich si m\u016f\u017eeme pohodln\u011b lehnout. Zam\u011bstnanci V\u00e1m podrobn\u011b vysv\u011btl\u00ed, co a jak, abyste jej um\u011bli ovl\u00e1dat. Studio se nach\u00e1z\u00ed ve st\u0159edu Brna, tak\u017ee dostupnost je dobr\u00e1 a je jedno, jak\u00fdm prost\u0159edkem sem p\u0159ijdeme. S touto volbou studia neud\u011bl\u00e1te chybu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Opalujte se bezpe\u010dn\u011b","item":"https:\/\/www.lotmat.cz\/opalujte-se-bezpecne\/#breadcrumbitem"}]}]